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Hanging/Dangling Wedgies
#1
I don't know why I haven't realized this before, but hanging/dangling wedgies have got to be the best workout for your lower back haha. I'm always so sore the next day, I really gotta work them into my normal back day routine lol

Anyone else agree?
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Messages In This Thread
Hanging/Dangling Wedgies - by L0renzoV0nMatterh0rn - 11-29-2023, 06:48 PM
RE: Hanging/Dangling Wedgies - by Wedgienerd29 - 01-11-2024, 06:03 AM
RE: Hanging/Dangling Wedgies - by SillyChess - 01-15-2024, 01:49 AM

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